woman on a diet

How to Lose Weight During Freshman Year of College

The freshman fifteen. The name strikes fear into students as they entered the hallowed halls of great institutions, with the promise of adding fifteen...
College Students Eating Fast Food

How to Avoid the Fast Food Habit in College

Fast food can be a very tempting way to eat in college. College student is often worried about two things when it comes to...
safety first

Personal Safety Tips for College Students

The college years are filled with exams, lectures, studying and sleepless nights. They are also full of new places, faces, and experiences. The one...
foods

5 Tips for Eating Better in College

Perhaps the hardest choice for college students every day is “What am I going to eat?” Even students who were initially thrilled by the...
students on the beach

Staying Healthy on Summer Break

During the school year, it’s easy to keep motivated to stay healthy. You don’t want to be sick during your tests, have to miss...
Burgers and Fries

College Food that Doesn’t Suck

While you may have heard or experienced the fact that most food on college campuses are terrible, there are some foods in college that...
take a break, you deserve it

Taking a Break from College Stress

If there’s one thing we’ve found that almost every college student has in common, it’s a high stress level. There are a few people...
Man and woman running

4 Tips To Staying Fit in College

Many high school students engage in some sort of fitness-related activity, whether it’s a varsity sport, a non-varsity sport, exercising just for fitness reasons,...

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